I wanted to share another tool that has helped me so much with belief resetting. You may not be aware that you receive over 11 million pieces of information through your body every second. Which is far too much for your brain to fully understand and analyse… so it filters. It data dumps what it […]
I was reminded of something only a few weeks ago. That we can get these resentment, stuck stories festering in the background—maybe not huge, but definitely there. Quietly running. I came across a reel that asked me: was I holding onto stories where what I wanted from the world and what I actually got were […]
This is the coolest thing to bring into your life….. right now. This journey will help reveal just how much depth there is to who you are. This activity is about looking into your soul and seeing the good in every part of you.. Your ‘laziness’ allows you to see if there are more efficient […]
The energy in a room can affect you in a good & in a negative way. A room that has had no love or care for a long time can feel very uncomfortable while a child’s bedroom can feel light & cheerful. Take time this month to cleanse your space.
Your body is the temple of your soul.
First off, let’s think about your body in a different way, such as the amazing jobs it carries out every day. Between moving blood, oxygen, nutrients & keeping up your immunity, how quickly it works to heal your wounds, & nurture your cells.
I started writing when I was cranky many many moons ago & I found after my teary lash out at the world, the words that started to come out after were kind & loving, sympathetic & insightful.
Writing your bucket list was a simple way of learning about manifesting these experiences into your life. See what comes easy & what needs work. Think of it as a science experiment & you are writing down the results.
It may have been over many fun conversations that we delved, grew and uncovered the sh*te we were carrying that we realised, others would also benefit from these conversations. Our unique backgrounds meant we never let our friends stay in their funk but help them see new ways of moving through it and getting closer […]
The stress-less life may seem like a beach holiday that is too far away. But what if you could bring the beach holiday into your day to day existence?
Aaaah it is a time where we learn so much more about who we are and what we love as we learn to trust ourselves and embrace our journey on Earth this lifetime. I find myself wanting to connect with my soul and learn more about who I am, what I love and what a […]