I wanted to share another tool that has helped me so much with belief resetting. You may not be aware that you receive over 11 million pieces of information through your body every second. Which is far too much for your brain to fully understand and analyse… so it filters. It data dumps what it […]
I was reminded of something only a few weeks ago. That we can get these resentment, stuck stories festering in the background—maybe not huge, but definitely there. Quietly running. I came across a reel that asked me: was I holding onto stories where what I wanted from the world and what I actually got were […]
The energy in a room can affect you in a good & in a negative way. A room that has had no love or care for a long time can feel very uncomfortable while a child’s bedroom can feel light & cheerful. Take time this month to cleanse your space.
I started writing when I was cranky many many moons ago & I found after my teary lash out at the world, the words that started to come out after were kind & loving, sympathetic & insightful.
Writing your bucket list was a simple way of learning about manifesting these experiences into your life. See what comes easy & what needs work. Think of it as a science experiment & you are writing down the results.
The stress-less life may seem like a beach holiday that is too far away. But what if you could bring the beach holiday into your day to day existence?
Aaaah it is a time where we learn so much more about who we are and what we love as we learn to trust ourselves and embrace our journey on Earth this lifetime. I find myself wanting to connect with my soul and learn more about who I am, what I love and what a […]
I have taken up reading again, with this spare time on our hands! It was the reminder of Viktor Frankl, a holocaust survivor who wrote about how to see the good when your external world is not reflecting it to you. Myself, I keep pushing that somehow, wherever we are, it is for a grander […]
Sometimes I find my inspo comes in beautiful and random moments. I may have been lying in bed, feeling loved up watching whatever movie my heart desired and doing cards at the same time… because I can. As I flipped through the cards, one hit home. It talked about what you love about yourself and […]
We have been playing with muscle testing for years and I find it amazing how many different ways there are to do it! Today we share 3 of our favourite ways to muscle test and show how easy they really are…