It was on my first roadtrip at the age of 18 in the then sleepy town of Byron Bay that I stumbled across the book “The Tao of Music”.
Tips & Tricks
Using Music to heal yourself
It was on my first roadtrip at the age of 18 in the then sleepy town of Byron Bay that I stumbled across the book “The Tao of Music”.
Thoughts
Aaaaah Isolation…
To be in isolation, There are soo many things that arise when you are by yourself… the fears and beliefs the not feelings of enough-ness, or unworthy. Mmm isolation. In the beginning you were amazing, I loved every second of being by myself. I could cook, LOOK at the wine (and keep walking) have a […]
Soul Healing
Soul Healing with essential oils, meditation and a bath.
I am a bath addict. They are what rejuvenate me and make me kinder, while encouraging my skin to be supple and beautiful.
Thoughts / Tips & Tricks
Finding Meaning.
I have taken up reading again, with this spare time on our hands! It was the reminder of Viktor Frankl, a holocaust survivor who wrote about how to see the good when your external world is not reflecting it to you. Myself, I keep pushing that somehow, wherever we are, it is for a grander […]
Tips & Tricks
Having Fun with Muscle Testing
We have been playing with muscle testing for years and I find it amazing how many different ways there are to do it! Today we share 3 of our favourite ways to muscle test and show how easy they really are…
Tips & Tricks
Energetic Cleansing your Space & Home
There are days when I feel like my home is not matching my energy? Or find myself looking around my space and not feeling good? I’ve cleansed, decluttered and used my essential blends, but for some reason I just can’t move it.
Tips & Tricks
Manifest a Stress Less lifestyle in 5 steps
The stress-less life may seem like a beach holiday that is too far away. But what if you could bring the beach holiday into your day to day existence?