I wanted to share another tool that has helped me so much with belief resetting. You may not be aware that you receive over 11 million pieces of information through your body every second. Which is far too much for your brain to fully understand and analyse… so it filters. It data dumps what it […]
Soul Healing / Thoughts / Tips & Tricks
How to Release Emotional Patterns (Without Overthinking)
I wanted to share another tool that has helped me so much with belief resetting. You may not be aware that you receive over 11 million pieces of information through your body every second. Which is far too much for your brain to fully understand and analyse… so it filters. It data dumps what it […]
Tips & Tricks
Lifting those blues!
It was on a roadtrip at the age of 18 that I stumbled across a book “The Tao of Music”.
Soul Healing
Working with your Shadow Self
This is the coolest thing to bring into your life….. right now. This journey will help reveal just how much depth there is to who you are. This activity is about looking into your soul and seeing the good in every part of you.. Your ‘laziness’ allows you to see if there are more efficient […]
Thoughts / Tips & Tricks
7 Ways to Cleanse Your Space
The energy in a room can affect you in a good & in a negative way. A room that has had no love or care for a long time can feel very uncomfortable while a child’s bedroom can feel light & cheerful. Take time this month to cleanse your space.
Soul Healing / Thoughts
Ready to love your Body?
Your body is the temple of your soul.
First off, let’s think about your body in a different way, such as the amazing jobs it carries out every day. Between moving blood, oxygen, nutrients & keeping up your immunity, how quickly it works to heal your wounds, & nurture your cells.
Soul Healing / Thoughts / Tips & Tricks
Fun with Automatic Writing
I started writing when I was cranky many many moons ago & I found after my teary lash out at the world, the words that started to come out after were kind & loving, sympathetic & insightful.
Thoughts / Tips & Tricks
Manifesting Bucket List
Writing your bucket list was a simple way of learning about manifesting these experiences into your life. See what comes easy & what needs work. Think of it as a science experiment & you are writing down the results.
Tips & Tricks
Manifest a Stress Less lifestyle in 5 steps
The stress-less life may seem like a beach holiday that is too far away. But what if you could bring the beach holiday into your day to day existence?
Tips & Tricks
Connecting your soul to Earth
Aaaah it is a time where we learn so much more about who we are and what we love as we learn to trust ourselves and embrace our journey on Earth this lifetime. I find myself wanting to connect with my soul and learn more about who I am, what I love and what a […]
Thoughts / Tips & Tricks
Finding Meaning.
I have taken up reading again, with this spare time on our hands! It was the reminder of Viktor Frankl, a holocaust survivor who wrote about how to see the good when your external world is not reflecting it to you. Myself, I keep pushing that somehow, wherever we are, it is for a grander […]
Tips & Tricks
Falling in Love with You activity
Sometimes I find my inspo comes in beautiful and random moments. I may have been lying in bed, feeling loved up watching whatever movie my heart desired and doing cards at the same time… because I can. As I flipped through the cards, one hit home. It talked about what you love about yourself and […]
Tips & Tricks
Having Fun with Muscle Testing
We have been playing with muscle testing for years and I find it amazing how many different ways there are to do it! Today we share 3 of our favourite ways to muscle test and show how easy they really are…